Welcome to the Adaptive Chiropractic blog

10 tips to get you through Spring without hayfever

Trees, flowers, breathtaking landscapes, and serenity of nature pose as the perfect relaxation for some people and torture for others. Seasonal allergies affect millions of children and adults who experience symptoms such as a runny [...]

By | October 3rd, 2016|Chiropractic, Productivity, Wellbeing|

Chiropractic and Hayfever – Can it help?

Chiropractic is a form of alternative medicine based on the notion that the relationship between the body’s structure and its function affects health. The term combines Greek words chiro (hand) and praxis (practice) to describe a [...]

By | September 27th, 2016|Chiropractic, Wellbeing|

Getting ready for Spring

Who doesn’t like spring?  Cold winter days are behind us and the weather is warm, but there is no scorching heat that is characteristic for the summer. We’re usually lazy in winter and all we [...]

By | August 22nd, 2016|Wellbeing|

Kombucha and Health Benefits for Winter

Kombucha is an incredibly healthy probiotic beverage made from sugar, tea, and a SCOBY (Symbiotic Culture of Bacteria and Yeast). It’s usually referred to as Kombucha mushroom tea, but it’s important to point out that [...]

By | July 10th, 2016|Chiropractic, detox, Wellbeing|

Is sitting the new smoking?!

Spending hours sitting at work only to go home and sit in front of TV isn’t only bad for your back and waistline. Sedentary lifestyle can be harmful for your overall health and wellbeing and [...]

By | June 21st, 2016|Chiropractic, Productivity, Wellbeing|

11 Health tips to look after you this Winter.

  Brrrrrr! If you're one of the many people who live in Melbourne- it got cold quick!! Winter is usually considered the time of the year when you easily get sick. But, does it really [...]

By | June 5th, 2016|Chiropractic, Wellbeing|
Load More Posts
WordPress Image Lightbox Plugin