I’ve got Lower Back Pain! Now What! Part 2

In the last blog, we spoke about the anatomy of lower back pain and why they are so common. In this blog we're going to dive into a common condition, disc bulges and what you can do to help yourself through the pain. First things first, let's find out specifically what is a disc bulge [...]

By | March 24th, 2016|Chronic Pain, Wellbeing|

I’ve got Lower Back Pain! Now What! Part 1

If you suffer from Lower Back Pain, you are not alone- in fact 4 out of 5 Australians will suffer from back pain at one point in their life. The Medical Journal of Australia revealed that of all diseases in Australia, lower back pain is among top 20 burden-imposing diseases in terms of disability-adjusted life [...]

By | March 10th, 2016|Chronic Pain, Wellbeing|

Why Tradies need TLC too!

  Do you suffer from work-related chronic pain? Does pain you experience affect you work? If you answered “YES” to both questions, then you belong to the big group of tradesmen who suffer from chronic pain. In fact, tradesmen account for the highest number of injuries, musculoskeletal conditions and other health risks of any other profession. Nearly [...]

By | February 25th, 2016|Chronic Pain, Wellbeing|
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